The Cycle of Weight Gain Blog, Weight Management February 7, 2022 Changing behaviours is not easy. Most people are unable to keep their New Year’s resolutions, whether they pertain to getting a slimmer waistline, eating healthier, or exercising more. The cycle of weight gain is complex and driven by behaviours that you can modify, such as […]
The Case for Casein Blog, Nutrition January 3, 2022 Milk is nature’s own ‘muscle supplement’ and is consumed by all mammals on Earth. It contains two main types of proteins that have all the essential building blocks (amino acids) needed for muscle growth; casein and whey. In this article, we will guide you through the most […]
Casein and Whey in Muscle 5 Blog, Nutrition January 3, 2022 Inspired by Nature and Designed by Science Muscle 5 is a unique health supplement that contains a blend of muscle-building nutrients, each scientifically proven to enhance lean mass, strength, and performance, but in different, complimentary ways. Two of the five key ingredients in Muscle 5, […]
Whey protein isolate from grass-fed cows – is it worth the hype? Blog, Nutrition November 9, 2021 As you level up your lifestyle, protein supplementation is an excellent way of providing the building blocks needed for general health, body toning, and muscle growth. Given the vast number of products available in the market it is important […]
High-Quality Proteins: Why Everyone Needs Them! Blog, Nutrition September 30, 2021 The ancient quote, “Our food should be our medicine, and our medicine should be our food”, has stood the test of time. Humans start showing and feeling the impact of aging in early-to-mid adulthood (i.e., in our 20s, 30s, or 40s!). The good news is […]
Immunity and Lifestyle: Principles to Live by for Best COVID-19 Protection Blog, Health & Wellness June 14, 2021 Worried about your susceptibility to viruses, such as COVID-19? Want to boost your immune health, but don’t know how? You are not alone. For many of us, information on how to boost your immune system and protect yourself […]
Get Fit for the Summer with Trim 7: Your Partner in Success Blog, Weight Management May 14, 2021 Reading time – 5 mins If you’ve opened TikTok or scrolled your news feed recently, you’ve probably seen articles about Ozempic®. It’s generated buzz as celebrities and influencers have touted it as a game-changing weight loss solution . […]
Body Toning: Building Muscle and Losing Fat Blog, Active Living April 13, 2021 No doubt last year was challenging for you. Physical activity levels and nutritional intake have been negatively affected during the pandemic, with people moving less and eating unhealthier because of lockdowns, social isolation, boredom, anxiety and stress [1-4]. Unfortunately, these complications also pose […]
How Trim 7 Will Benefit Your Weight Loss Journey Blog, Weight Management December 9, 2020 You’ve told yourself you want to lose weight. You set the goal, made the plan and crossed off the days in the calendar, yet the results were nowhere to be seen. Or maybe you got discouraged. Or maybe you had a […]
Long-term Health Benefits of Muscle 5 Blog, Health & Wellness November 27, 2020 Human beings seek to be strong. It’s one of our innate desires. Despite our wishes, however, ageing is one of the unavoidable realities of life. Starting from the ages of 30 to 35, humans lose between 0.5% to 1% of muscle mass every […]
If you are not satisfied with your purchase, please contact us at info@stayabovenutrition.ca. We will endeavour to improve your experience with our products.
Check out our FAQ for more information.
We currently ship our products anywhere within Canada. Purchases are typically processed and shipped within 48 hours. Depending on your location, items will arrive within 2-5 business days.
Check out our FAQ for more information.
