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Recipes

Banana Mama Smoothie

This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right.

Ingredients

  • 1 scoop Muscle 5 Mocha Chocolate
  • 1 ½ cups milk
  • 1 banana
  • 1 tsp flax seeds
  • 1 cups ice
  • Coconut flakes
  • Mint leaf

Nutritional Information

  • 1 smoothie
  • Calories: 433
  • Protein: 49 g
  • Carbohydrates: 48 g
  • Fat: 6 g

Directions

Add all ingredients listed above into a blender. Blend for 1 minute or until mixture reaches desired consistency. Garnish with coconut flakes and mint leaf. Enjoy!

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