
The cycle of weight gain is affected by the choices you make on an everyday basis. In a previous blog, we discussed the role of nutrition and how poor diets and eating habits are key factors that drive weight gain. These unhealthy habits initiate a chain of events in your body (e.g., biological cycle of weight gain), which may become progressively worse over time unless the cycle is broken (Figure 1).
On the other hand, healthy habits, such as a nutritious diet, mindful eating techniques, and exercise, break the cycle of weight gain and are the cornerstones of weight management. Supplements, including certain plant extracts, antioxidants, and vitamins found in Trim 7, may also be helpful to break the cycle as explained next (steps 1-4):
Figure 1. The cycle of weight gain is modifiable by your behaviour (healthy vs. unhealthy habits), including good nutrition and exercise. In conjunction, certain natural supplements, for example the plant nutrients, antioxidants, and vitamins in Trim 7, may have secondary benefits for weight management. Certain plant extracts, antioxidants, and vitamins may help to curb your appetite, reduce side-effects from poor diets, and thereby support weight management. These supplements include green coffee bean, green tea, mint (forskolin), caffeine, antioxidants, and vitamins. A multi-ingredient approach is preferable over single-nutrient therapies for targeting all the complex mechanisms that perpetuate the cycle of weight gain (Figure 1).
The multi-ingredient supplement Trim 7 have both preclinical and clinical research support for weight management, and contains green coffee bean, green tea, forskolin, and beet-roots extracts, and additional antioxidants (CoQ10, α-lipoic acid) and vitamins (vitamin E) for enhanced efficacy.
If you are curious to learn more about Trim 7, please visit our products page.
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