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No-Bake Energy Bites

Recipes Mocha Chocolate Brownie Bites Flavour-packed brownies filled with natural sugars and New Zealand Whey Isolate protein. The perfect mid-day or late-night snack. Ingredients ½ cup old-fashioned oats 2/3 cup toasted shredded coconut ½ cup creamy peanut butter ½ cup ground flaxseed ½ cup semisweet chocolate chips 1/3 cup honey 1 tbsp chia seeds 1 […]

Mocha Chocolate Brownie Bites

Recipes Mocha Chocolate Brownie Bites Flavour-packed brownies filled with natural sugars and New Zealand Whey Isolate protein. The perfect mid-day or late-night snack. Ingredients 1 cup coconut sugar 1 ¼ cups butter (melted, or coconut oil/ghee) ¾ cup cacao powder 3 eggs ½ cup Muscle 5 Mocha Chocolate 2 tbsp almond flour Nutritional Information 1 […]

Maple Almond Protein Bars

Recipes Maple Almond Protein Bars A great way to satisfy your cravings while keeping hunger away for the rest of the night. Ingredients Maple Almond Protein Bars 3 scoops Muscle 5 Vanilla protein powder 1/2 cup almond flour 7 tbsp sugar Chocolate Peanut Butter Drizzle 1 scoop Muscle 5 Mocha Chocolate protein powder 2 tbsp […]

Strawberry “Nice” Cream

Recipes Strawberry “Nice” Cream Do you have a sweet tooth? This delicious ‘nice’ cream is a perfect way to satisfy your mid-day cravings while getting in your daily protein. Ingredients 1 cup frozen strawberries 1 – 1½ cup coconut milk 1 banana 1 scoop Muscle 5 Vanilla 1 tbsp maple syrup Nutritional Information 1 ‘nice’ […]

Very Berry Smoothie

Recipes Very Berry Smoothie Try out our recipe for a delicious, refreshing Muscle 5 very berry smoothie. It is packed with nutrients and is perfect for breakfast or as a snack! Ingredients 1 scoop Muscle 5 Vanilla protein powder ¼ cup frozen wild blueberries ¼ cup of frozen raspberries and black berries 1 cup water […]

Blueberry Burst Smoothie Bowl

Recipes Blueberry Burst Smoothie Bowl Enjoy a refreshing blueberry burst smoothie as a mid-day boost with 40 grams of protein and loads of vitamins & antioxidants. Ingredients 1 cup frozen blueberries ½ banana 1 ½ cups almond milk 1 scoop Muscle 5 Vanilla 1tsp StayAbove™ Omega 3 oil Nutritional Information 1 smoothie bowl Calories: 185 […]

Mocha Iced Coffee

Recipes Mocha Iced Coffee Start your day off right with our Mocha Chocolate protein iced coffee. This recipe will give your morning coffee a twist you can’t resist. Ingredients 1 cup ice 1 cup coffee ½ scoop Muscle 5 1 stick cinnamon 2 tbsp milk, cream, or milk substitute Nutritional Information 1 Iced Coffee Calories: […]

Fuel Up Pancakes

Recipes Fuel Up Pancakes We all love a treat in the mornings. Our protein-packed pancakes are a perfect way to satisfy your family’s Sunday morning cravings. Ingredients 1 egg 2 egg whites ¼ cup Greek yogurt ½ scoop Muscle 5 Vanilla 2 pinches of cinnamon 1 small banana ¼ cup berries Nutritional Information 1 small […]

Morning Pick-Me-Up

Recipes Morning Pick-Me-Up Enhance your lemonade by adding StayAbove Nutrition™’s lemon-flavoured omega-3 oil to help maintain good cardiovascular health. Ingredients 1 cup of lemonade 2 tsp Omega 3 Mint leaf Ice Nutritional Information 1 cup Calories: 150 Protein: 3g Carbohydrates: 30g Fat: 4g Directions Pour your lemonade into a cup and add Omega 3 and […]

Rise and shine

Recipes Rise and Shine Is OJ your go-to beverage in the mornings? StayAbove Nutrition™ has the perfect way you can spice up your daily routine. With a few drops of StayAbove Nutrition™’s lemon flavoured omega-3 oil, you can boost both the taste and nutrients in your orange juice. Ingredients 1 cup orange juice 2 tsp […]

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We currently ship our products anywhere within Canada. Purchases are typically processed and shipped within 48 hours. Depending on your location, items will arrive within 2-5 business days. 

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