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Banana Mama Smoothie

Recipes Banana Mama Smoothie This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right. Ingredients 1 scoop Muscle 5 Mocha Chocolate 1 ½ cups milk 1 banana 1 tsp flax seeds 1 cups ice Coconut flakes Mint leaf Nutritional Information 1 smoothie Calories: 433 Protein: 49 g […]

Vanilla Peanut Delight Smoothie

Recipes Vanilla Peanut Delight Smoothie We all have afternoon cravings. This delicious vanilla peanut butter smoothie is the perfect way to say goodbye to hunger, leaving you satisfied and ready to continue your day. Ingredients 1 scoop Muscle 5 Vanilla 1 ½ cup almond milk 1 tbsp nonfat plain Greek yogurt 1 tbsp peanut butter […]

Mocha Iced Coffee

Recipes Main Description. This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right. Ingredients 1 scoop Muscle 5 Mocha Chocolate 1 ½ cups milk 1 banana 1 tsp flax seeds 1 cups ice Coconut flakes Mint leaf Nutritional Information Calories: 433 Protein: 49 g Carbohydrates: 48 g […]

Fuel Up Pancakes

Recipes Main Description. This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right. Ingredients 1 scoop Muscle 5 Mocha Chocolate 1 ½ cups milk 1 banana 1 tsp flax seeds 1 cups ice Coconut flakes Mint leaf Nutritional Information Calories: 433 Protein: 49 g Carbohydrates: 48 g […]

Power Up Oatmeal

Recipes Power Up Oatmeal Fuel up with all the nutrients your body needs with this delicious oatmeal. Oats provide healthy fibers, cinnamon helps stabilize sugar levels, nuts contain good fats, and StayAbove™’s Muscle 5 provides sufficient protein to keep you going throughout the day. Ingredients ¼ cup steel-cut oats 1 tsp cinnamon 2 tbsp chopped […]

Morning Pick-Me-Up

Recipes Main Description. This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right. Ingredients 1 scoop Muscle 5 Mocha Chocolate 1 ½ cups milk 1 banana 1 tsp flax seeds 1 cups ice Coconut flakes Mint leaf Nutritional Information Calories: 433 Protein: 49 g Carbohydrates: 48 g […]

Rise and Shine

Recipes Main Description. This simple banana mocha chocolate smoothie is loaded with nutrients and protein to start your morning off right. Ingredients 1 scoop Muscle 5 Mocha Chocolate 1 ½ cups milk 1 banana 1 tsp flax seeds 1 cups ice Coconut flakes Mint leaf Nutritional Information Calories: 433 Protein: 49 g Carbohydrates: 48 g […]

Banana Mama Smoothie

Recipes Banana Protein Muffins The perfect nutritious snack. Gluten/dairy free and packed with protein, they’re delicious and easy to make! Ingredients 1 cup mashed banana 1 egg 4 tbsp honey 3 tbsp coconut oil (melted) ¾ cup oat flour (gluten free if necessary) 1 scoop Muscle 5 Vanilla 1 tsp baking powder 1 tsp baking […]

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